• Sagi Sagara

Day 10

~ Sleeplessness ~

I struggle to find something really nourishing in my life and make space for it daily.

I struggle with keeping something going and am disappointed when I don't.

I struggle with just trying to relax - that is, deeply, profoundly relax.

My problems...

I am tired from a full day of meetings...

I remember sitting on the floor next to my bed to approximate a crossed-leg position and concentrate very hard on deep breathing.

I probably had my eyes crossed.


After numerous uncomfortable attempts, I began to feel something a bit odd and fuzzy.

It was working!

However, I later learned that I was hyperventilating, and my spiritual experience was nothing more than too much oxygen.

Maybe it's time for a quick jog around the neighborhood?

Sounds good.

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