~ Sleeplessness ~
I struggle to find something really nourishing in my life and make space for it daily.
I struggle with keeping something going and am disappointed when I don't.
I struggle with just trying to relax - that is, deeply, profoundly relax.
I am tired from a full day of meetings...
I remember sitting on the floor next to my bed to approximate a crossed-leg position and concentrate very hard on deep breathing.
I probably had my eyes crossed.
After numerous uncomfortable attempts, I began to feel something a bit odd and fuzzy.
It was working!
However, I later learned that I was hyperventilating, and my spiritual experience was nothing more than too much oxygen.
Maybe it's time for a quick jog around the neighborhood?