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Day 22

Day 21

Day 20

~ My inner strength is invincible ~ ~ I let go of any fears of rejection ~ ~ I am grateful for each day of my life ~ ~ I know when to...

Day 19

Day 18

Day 17

Day 16

An addict who overcomes addiction is capable of accomplishing anything. Been there, done that. You are one of the first few - a pioneer,...

Day 15

Nighly reflection of an HSP... After a full stressful, hectic day at work, I finally had the chance to just sit still. And ponder. And...

Day 14

~ Stillness ~ Showing gratitude is one of the simplest yet most powerful things humans can do. This morning I was trying to concentrate....

Day 13

The two things in life you are in total control over are your attitude and your effort ~ Billy Cox. Woke up this morning feeling blue....

Day 12

Day 11

~ Sometimes the chains that bind us are not physical, but mental ~ Heard this somewhere, not mine, but it's gold. Relationship(s)? Do I...

Day 10

~ Sleeplessness ~ I struggle to find something really nourishing in my life and make space for it daily. I struggle with keeping...

Day 9

This stupid pandemic! This fucking lockdown! Everything feels a thousand times harder. I'm lucky...I'm lucky I still have work now. I...

Day 8

When I'm stuck in a negative mindset, I tell my inner critic, "I heard you, and I've got this." It works wonders to disarm and quiet the...

Day 7

He who is not satisfied with little is satisfied with nothing ~ Epicurus. Daniel Kahneman, a Nobel Prize winner, gave a TED talk to...

Day 6

Even if happiness forgets you a little bit, never completely forget about it ~ Jacques Prevert. Anxiety and panic were vital for our...

Day 5

Progress is not in enhancing what is, but in advancing toward what will be ~ Khalil Gibran. Fun fact from my morning reading:...

Day 4

Nothing new can come into your life unless you are grateful for what you already have ~ Michael Bernhard. You probably know that being...

Day 3

Your intuition is the most honest friend that you will ever have ~ Doe Zantamata. When it comes to decision-making, my intuition is one...